Centered On Wellness

Massage, Ayurvedic Bodywork & Energy Work

Ayurvedic Bodywork

Abhyanga

Relax your nervous system, increase lymphatic flow to assist in detoxification, improve overall circulation and restore your flow of vital life force energy (prana); Abhyanga is an ancient, patterned, gentle, herbalized oil massage.  Indicated for insomnia, anxiety, restlessness, stress, overwork, dry skin, and exhaustion.  Complete with hot towels.

​60 minutes

Abhyanga Garsharna

Energize, uplift, and exfoliate with Garshana (a raw- silk glove massage) to increase the overall luster of your skin.  Followed up by Abhyanga which is designed to relax the nervous system, increase lymphatic flow to assist in detoxification, improve overall circulation and restore flow of vital life force energy (prana).  Abhyanga is an ancient, patterned, gentle, herbalized oil massage.  Indicated for insomnia, anxiety, restlessness, stress, overwork, dry skin, and exhaustion.  Complete with hot towels.

​90 minutes

Vishesh

Revitalize and stimulate the immune system with this rhythmic, vigorous,  herbalized oil massage.  Firmer pressure is used to decrease tension in the muscles and connective tissues.  Indicated to help relax the body and mind, reduce adhesions in muscle and connective tissue, improve circulation, joint mobility, and lymphatic flow.  Complete with hot towels.

60 minutes

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For all Ayurvedic Bodywork, please come showered and dressed in clothing that you would be okay with getting some oil on afterwards.  The scalp and face are oiled in these treatments (it can be eliminated but is a beautiful part of the overall experience).  High quality, herbalized ayurvedic oils are used and it is recommended that the oils are left on the skin and in the hair for 24 hours if possible (which is the only reason why a shower pretreatment is suggested).

Associated Bodywork & Massage Professionals
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